Work With Catherine
Free Masterclass The MFL Method
About Free FB Group Client Successes
Get Started!

EvenBetterAfter50.com ~ 6 Tips on How to Eat to Support Your Hormones Over the Holidays
6 Tips on How to Eat to Support Your Hormones Over the Holidays

To help you prepare for the busiest time of the year, I’m sharing some tips...

Continue Reading...

Hi there! I’m Catherine
I coach women over 50 on how to lose stubborn menopause weight gain (for good) so they can live their best life in a body they love without giving up wine🍷 or chocolate 🍫

Get Started Here!

Recent Posts

Eat to Maintain Balanced Blood Sugar Levels
Creamy Fat Bomb Ice Cream
6 Tips on How to Eat to Support Your Hormones Over the Holidays

Categories

All Categories balanced blood sugars balanced hormones cravings greens & veggies gut health healthy fats holidays inflammation kitchen essentials menopause fat loss recipe nourishment recipe video revive metabolism