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5 Ways to Love Your Gut For Women Over 50
5 Ways to Love Your Gut for Women Over 50

Love Your Gut ~ Do you believe your overall health is based on your gut hea...

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Hi there! I’m Catherine
I coach women over 50 on how to lose stubborn menopause weight gain (for good) so they can live their best life in a body they love without giving up wine🍷 or chocolate 🍫

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All Categories balanced blood sugars balanced hormones cravings greens & veggies gut health healthy fats holidays inflammation kitchen essentials menopause fat loss recipe nourishment recipe video revive metabolism